Superfoods, What's in Season in February and Recipes

Ingredients
In Season - February
"Despite being the shortest month of the year, there are plenty of foods in season in February."
So if you've run out of ideas for that special Valentine's Day meal, try one of our seasonal selections. ...
Full List: Recipes: In Season - February; BBC - Food



"In the presence of eternity, the mountains are as transient as the clouds. ~Robert Green Ingersoll"(*) QuoteGarden.com




Nutrition
20 great foods you aren't eating
These easy-to-buy superfoods could help you to live a healthier, flat-bellied and longer life, says our nutritionist.
Full List: 20 great foods you aren't eating; TimesOnline.co.uk


Health+Food
Don't be afraid to eat these
Welcome five foods back into your diet
Full List: Don't be afraid to eat these; Culinate.com


Recipes
Russian potato-mushroom "cutlets"
Crisp, mellow and woodsy, this is exactly what I want my imaginary babushka to be making right now
Recipe: Russian potato-mushroom "cutlets"; Salon.com


Food & Drink
Shortcuts: venison
This lean meat is better seared than stewed — unless you combine it with pork. Alternatively, it makes great sausages
Full Story: Shortcuts: venison; TimesOnline.co.uk







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