Sandwich Canons and Healthy Japanese Bacteria

Food and Science ~

Sushi-munching bacteria found in the guts of Japanese people

"Writing in the journal Nature, the scientists describe how a long tradition of seaweed eating in Japan that dates back at least to the 8th century had caused their gut bacteria to adapt to the national diet."

Japanese gut bacteria have picked up genes that help their hosts digest the seaweed used to wrap sushi ...
Full story: Sushi-munching bacteria found in the guts of Japanese people; guardian.co.uk

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"If you don't like something change it; if you can't change it, change the way you think about it." ~Mary Engelbreit (*) QuoteGarden.com

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Recipes for Health
From France to Mexico, some of the healthiest salads are served between two slices of bread. ...
Full story and recipes: When the Sandwich Is a Salad; nytimes.com

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Sandwich Canons
What's your favourite sandwich and how precise is the recipe for success? ...
Full story and recipe: The best sandwich ever?; guardian.co.uk

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Health
Margarine has rehabilitated its health profile, but is it really better for you than butter? ...
Full story: Butter v. margarine - which is better?; theglobeandmail.com

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