A Bit of Blueberries, Soy, Cheeses and Holiday Tables

Smart Eating ~
Food for thought: brain fuel

"A growing body of evidence shows certain foods can add to your brainpower."

What you put on your dinner plate is just as important for your brain as your body, from boosting your mood to...
Read more: Food for thought: brain fuel; mindfood.com




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"Our bodies are our gardens - our wills are our gardeners." ~William Shakespeare (quotegarden.com)

Delightfully yours, Food Meditations




Super food
~ Blueberries are being hailed the new super-fruit for slimmers after research revealed...
Read more: Blueberries could make you slim; marieclaire.co.uk

~ Food Trends: Report Shows Soy Losing Popularity With Consumers;


Pantry notes
~ “It’s blue, it’s green, it’s furry, and it might smell funny. Artisan cheese - it’s not as scary as you may have thought...
Read more: Eat the rind, don't sweat the sweat – an artisan cheese primer; eatocracy.cnn.com

~ Cucumbers: how to cook, store and use. mindfood.com


Holiday tables
~ A true ham is a rear leg of a hog from hip to knee. Most have a bone in it, but some are boneless...
Read more: Hams: The Many Different Types & How to Cook Them; huffingtonpost.com

~ Put a spring in your step, says Brenda Costigan, with a traditional Easter Sunday dinner of tender, tasty lamb...
Read more: Easter lamb: special Easter treat; independent.ie


~ Tradition reigns at the Passover dinner table -- but that still leaves plenty of room to get creative...
Read more: Passover: Pleasures of ritual cooking; latimes.com

~ Mock Chopped Liver and Last Minute Recipes for Easter and Passover; dietdessertndogs.com


Travel bites
~ The food has always evolved, as is meant to, depending upon the demands subjective to geographical features, availability, means, necessity and...
Read more: The bird in butter; expressbuzz.com

~ Dish: Ribbit, It's Not Chicken; wsj.com
~ Let Them Eat Petals: Why British tables are blooming; independent.co.uk






Gluten-Free notes
~ Gluten Free Healthy Easter Dinner Recipes; elanaspantry.com
~ Gluten-Free Passover Recipes; glutenfreecooking.about.com
~ Organic and Gluten-Free Passover Foods On the Rise; civileats.com


Healthy corner
~ University life can make you fat; smh.com.au
~ Teens and food; guardian.co.uk
~ Food linked to bad behaviour; smh.com.au


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~ ::@FoodMeditations Digest:: » On what's happening in the global food community ...








Fruits - Blueberries in Chinese SpoonImage by ockstyle via Flickr
Appetibilis
~ Caramel Chicken; janiscooking.wordpress.com
~ Chinese Appetizer Recipe Week: Fried Dumplings; seriouseats.com
~ Browned Butter Asparagus Risotto; food52.com
~ Roasted Eggplant Caponata Recipe; foodnetwork.com
~ Recipe for Gluten Free, Sugar Free Quinoa Raisin Cookies; simplysugarandglutenfree.com

Looking for more recipes? Check The Recipes Hunter collection...

Food Meditations [by ockstyle] on FoodistaFood Meditations [by ockstyle]

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