Fitness & Nutrition> Recipes for Health on The New York TimesA hearty dish of stewed lentils with cabbage is satisfying and nutritious. The recipe calls for cooking the cabbage with onion and garlic in a wide-lidded skillet to release its sweetness. ...
... An article last month by Tara Parker-Pope about the challenges of eating fresh food on a tight budget got me thinking about cabbage. It is a very economical vegetable that is easy to find in any supermarket and it gives you a huge nutritional bang for your buck. This humble food has always been a mainstay for the poor and in cold climates people of all classes have relied on it to feed themselves through many a winter. ...
Full Story: Cabbage, an Inexpensive Nutritional Powerhouse; By MARTHA ROSE SHULMAN
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