8 Foods to Keep Your Brain Young and Healthy

Health Experts> Dr. Mao Secrets of Longevity from Yahoo.com
Senility, Alzheimer's, and age-related memory loss: these conditions of mental decline that come with aging can be delayed or even prevented. Besides engaging in daily activities that work out your brain, ...
... a regular and balanced diet rich with essential amino acids, omega oils, minerals and vitamins will ensure a vibrant and sharp memory. Eat these foods to give your brain the nutrition it needs.
1. Fish - Protein, an important component in the making of neurotransmitters, is essential to improve mental performance ...
Ful Story: 8 Foods to Keep Your Brain Young and Healthy; By Dr. Maoshing Ni

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