High-fiber, protein-rich lentils require no soaking and often have a cooking time of less than half an hour. They are delicious in a nutritious minestrone with tomatoes, greens and pasta. ...
... If you have lentils, you have dinner. This high-fiber, protein-rich legume cooks in 20 to 40 minutes, depending on the dish, and requires no soaking. Lentils are the basis for many starters and salads, soups and stews, side dishes and Middle Eastern pastas. The distinctive flavor has been adapted to a variety of classic cuisines, from France to the Mediterranean, from India to Mexico and North America. ...
Full Story: Lentils: A Versatile Staple Flavors Classic International Dishes; By MARTHA ROSE SHULMAN
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LIFESTYLE ESSENTIALS: Clarins > ≈ Organic > ≈ ≈ ≈ Mix > ≈
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